Make a beautiful body with YMCA dance!

We held a health class for women at Tamura Instructor of Fighters Dance Academy and held on Friday 26th September. The dance class started with stretching at the beginning. Everyone who joined 19, while holding back in a quiet atmosphere, was sweating, but as more and more get used to it, Niseko's cheerful lady resurrected. While dancing while meeting YMCA songs despite saying it was difficult.
Tamura Instructor talked about not only moving the body but also talking about the calories and the amount of exercise of the food and keeping the body clean is told that meals and a little exercise are important.
At the end, everyone come with the matching T - shirt and dance YMCA! Everyone was dancing very well. Commemorative photography is also under the guidance of Tamura instructor, Niseko Faiths Girl in a beautiful pose? ! Was born.